Regan Grimes | What It Takes To Be A Pro Bodybuilder | Ep. 2

I’m pretty happy with what I see in the
mirror but I know I can always be better so every day I’m just chasing to to dig
deep and do whatever I can to make my physique better every other day I do abs or I do lower
back extensions so with my cardio and then now we are just getting starbucks
and I’m bringing I always bring a coffee home to the wife and obviously for myself I
grab one and kind of get gets my day rolling hey everybody Regan Grimes welcome to my crib
we’re now living in our new home here so we had to come in here get all new
furniture all new stuff and it’s it’s been a it’s been a blessing though
because you know it’s really really kept me busy during this time of prep keeps
me on my feet and and keeps my mind away from like just kind of lounging around
and like waiting for that next meal I have a lot of stuff I can do so I used
to race motocross guys and just my last birthday June 26 I purchased another
dirt bike for the first time in probably probably seven or eight years so it’s
really cool you know a lot of memories good times I used to go to the track
every weekend with my dad and my brother and it was just what we did so we raced
that nationally and it was a lot of fun a lot of injuries bodybuilding has been
better that way but both sports are very extreme have this app every morning I step on
the scale and get my weight and then I pretty much right after that I’m gonna
take a little video of me posing and I send it to my coach and then he adjusts
sometimes the day of he’ll make an adjustment or the day the next day so
yesterday when I woke up I was 249.2 and then he said to have a high day plus
a cheat meal so last night we had like tons of food let’s see what our weight is
today I bet you tomorrow that weight is below 249.2 we’re not looking to lose any weight it’s not it’s not anything to do with the weight
we’re just trying to change the composition so I could be putting on
muscle right now so it’s kind of tough to like say I need 5 pounds of lot of
weight lost you know so alright so I’m gonna take that little video for my
coach and then get that sent off to him and let’s see what the game plan is for
the day running businesses bodybuilding family you have to have a balance and
then in bodybuilding when you’re doing competition you pretty much have to be
all-in right you got to make sacrifices is a very selfish sport there’s things
that you need to put aside that you know maybe you don’t wish you had to but in
order to be the best you have to and there’s just no way around that look at this vic’s already making a
shopping list oatmeal eggs I love this thing you can
like put you put down things and then Oh rice rice cakes too she loves her rice
cakes hey you stay away this is not for you dad needs these gainz you already
ate and you little rascal at any level bodybuilding is expensive because you
got to follow a diet I mean just to buy your chicken alone you could be looking
at a couple hundred dollars you know a week or a month you know it’s very very
expensive when I was starting I go to school and then I would go training and
then I had a part-time job to pay the bills I moved away from my hometown when
I was when I went to my first year of college I was like 18 and you know that
you have to grow up very fast and you know you need to learn to do things for
yourself and I think it was one of the best things I ever did because I had to
learn life myself and you know I had to work for what I have welcome to my gym flexplex muscle and
fitness this is where I turn pro a lot of
memories man when I first opened this gym I had a bed in the back I worked
what like 24 hours I literally lived here I had a microwave I’d go to farm boy get
my food for like already cooked I would microwave I would do like
oatmeal I would do shakes I would do cream of rice and I just made it work man
but I lived here and you know we just made it happen
it was not always easy at the beginning it was a real hustle but it was a
dream of mine and I wanted to do whatever it took to make it come true the ultimate goal for me would be to be
up on the the Olympia stage battling out for first and second man I just I think
that it there’s like when I see those videos of Ronnie and Jay like there’s
nothing that fires me up more than that there’s some days you know where
you’re like okay things aren’t popping and things are
this certain scenarios but then you got to kind of know the vision like what you
can be so I always like feel like think the law of attraction like if I want to
get bigger biceps I want to grow bigger arms I think about it visually and then
I’m gonna make it happen I’m pretty happy with what I see in the mirror but
I know I can always be better so every day I’m just chasing – to dig deep and
do whatever I can to make my physique better alright guys welcome to my old
neighborhood so we moved from the east end of the
city to the northwest and it’s like pretty much like a different city inside
like the East End here it’s very like rough every three days there we’d see
police this is our house right here number 36 this isn’t a house that I was
ever like proud to be in or anything now we did I did buy it when I was 22 you
know I was very lucky to be able to do that it was a very cheap place
and luckily over the four years it ended up being a very good investment you
know wasn’t ideal for me to live here but it is what it is and it got me to
where I am today so I’m happy about the process I had a lot of projects a lot of
ideas a lot of things in my life that you know come up and I want to do them
and maybe I’ll start them maybe I’ll spend a few days and then maybe I’ll
spend a few months on them and I don’t end up finishing them and body building
is just one of those things that I have never ever doesn’t matter what time of
day I get my ass to the gym and I love it there’s no there’s no if ands or buts
I’m getting the training in if I’m not on a regimen on a diet and I’m not
training I’m like not happy like it’s just those two things making make me
happy and if those two things are like working everything else is it is great

99 thoughts on “Regan Grimes | What It Takes To Be A Pro Bodybuilder | Ep. 2

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  2. I like his way of thinking and to all people talking why he is changing class everytime , this guy wants to hit hard and get it all

  3. Ok please start off with anabolics do not mislead anybody anabolics play a major part in being a so called professional bodybuilder

  4. How come no one discusses the cycles of steriods they take along with the meal prep, time between meals, and meal intake? Along with working out? Please explain this to me like I'm a four year old.


  6. If anybody takes a shitload of steroids and surplus of calories if they touch a barbell they will have that "olympia" bodybuilder look. Healthy? No. Consuming all that meat? Not good for you. Steroids? That's been explained ad nauseam how that stuffa dogshit for you

  7. It's the mentality of bodybuilders that leave me in awe. The mental discipline that's required is so strong. They sacrifice so much and live a monk type lifestyle. Hats off to you sir.

  8. I remember my first time ever going to a gym was going with my Step Dad to Flex Plex in London. I was 14 at the time. Unfortunately I don’t live in London so I didn’t get a membership there but 3 years later I still go there when ever I’m in London. Great gym love the atmosphere of the place. Saw Regan a few times there too. Guy looks even bigger in person

  9. The most useless creatures on the face of the earth. EAT, POOP and SLEEP. Worshiping weightlifting, FOR WHAT? To look ugly and overstimulate the body for something it was never designed for. U IDIOT LOSERS.

  10. DUDE LISTEN: Maintain a small waistline and keep growing slowly Grimes. Learn that BS conditioning game. You have a better physique than Jay. He had a blocky waist…you don't. Don't over do it, just keep at it. You kinda are a White version on 2019 Levorne with a better mid section.

  11. Good videos, although I doubt if you want to "go all in", to achieve a Mr. Olympia competitive physique. And that is perfectly fine, and also very wise. You're doing more than enough gear to achieve your present state, and you seem to have a nice balance with your personal, and business life. The ultimate, and most likely unachievable goal, is just not worth the health, and time, sacrifice. So many other things in life.

  12. Major drug abuser, not a true professional at building lean muscle, not somebody you want to look up to. There's no hope in the future for a drug user.

  13. I feel that his advertising for Starbucks. like they need it I mean come on you drive to get your coffee more time and energy and gasoline for the car for acub of coffee why not just make it at home grind your own beans and do what ever espresso americano cappuccino.

  14. Always had a a lot of time for Regan. Guy has an amazing physique and has time on his side. If he can put on another 10-20lbs of quality muscle on in the next few years he’ll be Mr O for sure

  15. I'm glad he decided to go back to open. Classic division just looked weird on his frame. Looking forward to next years results.

  16. I’m so confused, why don’t bodybuilders talk or show us about how they use their steroids? If steroids is part of this business and all bodybuilders use it then why not show it? They show us what they eat and protein they take, but I want to see the pills and other things as well.

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