One thought on “How to Do Pelvic Floor Exercise w/ Ball | Female Bodybuilding

  1. You're right. you can make your workout sessions much more productive if your eating the right foods to avoid fat and belly.

    And I saw an interview with body building champion where he talks about 7 odd foods he eats to keep his abs hard.

    i found it here bit.ly/18VURLR?=zejxg

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