Yoga To Feel Your Best
first 1 .ha ha
Strenth, minus the G.
Who the fuck would do a pushup wrong
They laughed when I told them I would kill your stomach fat with Madax Fat Blast, but then I showed them the results. Google Madax Fat Blast to see their reaction. (You should see their shock!)
Wow, he makes it looks easy
Thank You Bro , Good Job !!
You were close the only problem is that you need to tuck your elbow back into your sides parallel to your body instead of flaring them out perpendicular to your body.
It really works
sir mostly abs work out like leg rise and sit up at decline bench is harts the blower back.give some tips how to do the ab exercise without harting the back
this is wrong you are not suppose to lock your elbows when you push up
I always got frustrated when people sank down and did pushups. I always told them they were wrong, but they didn't believe me. NOW I HAVE PROOF SUCKA'
Thank you =]
Many thnks. Does anyone know if it's harmful to lock your elbows
Since when are push ups gym workouts?
Is. It normal for my wrists to hurt after doing pushups for a few days or am I doing it wrong? :/ I'm skinny btw
Is it wrong if i don't go all the way down? I mean when i do push ups my elbows don't go higher than my back like at 00:45, they stay at the same height.
How long does it usually take to be able to do push-ups without a problem? I've just started doing them and I can only do between 4 and 8 in a set – (I've been weight trading for a few months and recently picked up running) I need to be able to do about 50 within 2 minutes
Should the front of shoulders hurt? I have the technique down (or so I think) my arms aren't flaring my poster is how it should be but I don't know why should the front part of my shoulder hurts as I go down?
Thank you! Thought I could do ten but when I tried it this way, not even ONE! Lol
Thank you so much for your great tips
Pretty solid, but mine are better. 😉
203,537 people dont know how to do push ups
Yeah good but you need to put your hands closer together it's to easy wide I can do 40 in a row and I'm 13
Saitama fault. Thats why I'm here.
I can do 200 of these push-ups without any break, but I can only do 50 of the ones were you have the hands further down your chest and elbows tucked in. So which one is more efficient?
Good info the greatest success that I have had was with the Toms Magic Shortcut (i found it on google) – I found it the no.1 resource that I've seen.
I'm having a hard time trying not to have my back sink in. Are there other exercises I can do to strengthen my core to keep a straight back?
Why does during push-ups hurt the lower back???
thanks for the tip
What about breathing? I guess that is important.
Am I the only one that noticed that he sweated so much that his t shirt is so wet👕
I got abs from these, yet a very red spinal cord. Can anyone tell me why?
You forgot "you can be in jail and get a good workout"
his arms are spagetti, knees weak heavy
Thx a lot
When I go down my back will not go straight.
This helped me a whole lot! Thanks Max!!
At first, it's really hard to do it. But as the time goes by and you're doing it continously, you will get used to it.
Doing them with my elbows too far out for 15 years
Is it normal for your elbows to flare out?
So Wat I was doing is correct…thank god
I know the best online workouts guides. Go to Unflexal and get the best workouts instructions.
Maxmillan sir keep giving more fitness videos n tipsI really love n follow ur videos
Good, well explained video. Thanks
Looks like David goggins lol
I have muscles 💪, I got to the gym and love weight training, or do weights at home, and have a pretty physical job (I'm a busgirl in bar and lift 24 packs of beer a lot in a 10-hour shift) so all that keeps me fit, but push-ups have always been a challenge for me. I remember once in my early 20's to be able to do 10 push-ups, but never really tried after that, and now I'm 40 and still have to do them on my knees… I do about 20 reps daily on my knees, to build strength, but when I try real push-ups I can barely do 5, and seem to be stuck there.
Push ups, pull ups and squats are some of the best practical exercises there are! 💪🏻
Someone quick reply please doing it every day in the summer do I go slow down then go a bit faster going up
Your email address will not be published. Required fields are marked *
Save my name, email, and website in this browser for the next time I comment.