17 thoughts on “45 Minute Hatha Yoga (Detox, Twist, and Feel Good!)

  1. Wow…its too much good..nd also exciting.. tomorrow i will do this..nd i will try my best..mam u r looking soo gorgeous in this red costume..love you mam..u r my best teacher..u r like a shining star.. sending lots of love and respect..❤️🙏🧘🏻‍♀️🌹🧘🏻‍♀️🙏❤️…

  2. Yes I adore these longer workouts thanks so much for all you do for us regarding the videos.
    I feel like I have learned yoga through you .
    Thanks once again.
    Blessings from Natalie uk fan 🥰❤️

  3. Get extra strength to perform yoga poses you never thought possible by strengthening your core by clicking here https://www.myyogapal.com/core-sign-up and see how I started youtube https://www.youtube.com/watch?v=N6PyK19jPas&t=5s

  4. This was lovely! I love holding the poses longer, like this. I’m also super excited that I finally got into a stable half moon pose! I used to be able to do it, then stopped practicing for a couple of years while I explored other styles of fitness. When I came back to yoga in December, I found half moon to be nearly impossible, until today! Thank you for the wonderful classes and your encouragement, Leslie!

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