Neck Exercises that KILL Your Neck (DO THESE INSTEAD!!)
What’s up, guys? Jeff Cavaliere, ATHLEANX.com. Today we’re talking all about the neck and how to build a bigger one, safely. See there’s a lot of options out there when it …
How Exercise Can Help with ADHD (and How to Actually Do It)
Hello brains! Today I’m going to talk about exercise. W-wait! Where are you going?! Okay, okay. I get it. We all know that exercise is supposed to be good for us. …
4 Steps To Escape The “Friend Zone”
Today, I want to share with you a good answer to one of the most common questions that ever hits my inbox and that is — how do I get out …
The Test of Fitness
GREG GLASSMAN: This is more than just a competition of athletes. This is a competition of training methodologies. It is the sport of fitness. DAVE CASTRO: We claim to title the …
My wife Kim (NTK) is starting her own fitness journey after 10 years of sickness
– Morning Trainiacs. We’ve got ourselves a super Saturday workout. Look. It is so large that this is what we’ve got. We have some BioSteel workout hydrator with amino acids, my …
Trying Yoga for the First Time! | Morning Yoga with Adriene | I SHOOK!
hey guys it’s Shehnezi welcome back to my channel Nezzle and today I thought it would be fun to do one of Yoga by Adriene’s most popular yoga flows. Now I’m …
ALIGN – Yoga for Mental Health – Nicole Postma
Hi my name is Nicole Postma and I’ve recently joined the team here at Yoga by Sarah as a member of our new ALIGN program. The ALIGN program is designed to …
Windows 10 Running on a Qualcomm Snapdragon Processor
This machine is running Windows 10 on a Qualcomm Snapdragon Processor. It’s the Windows 10 you know, and it runs just like it would on any PC. Let’s get started. Here …