Yoga To Feel Your Best
That was a great practice, Lesley! I feel so much better! LOVE your Yoga Is tee from Off the Mat! Best shirt ever!!!
A beautiful practice…perfect pace too. Thanks, Lesley!
This was again a great practise. Thank you! I loved the transitions – Yoga for the brain. 😊
Have enjoyed it so much! Would love more leg classes! 🙂
Come and peace
The length of these classes are just perfect. Thank you for your dedication by providing us wonderful practices. xo
Love it thanks! Also your leggings are awesome Lesley 🌞
Day 24 was great. Plenty of movement and it got me heated but yet not too much. I still have problems with some of the back bend poses but they will come. Day 25 tomorrow!
Day 24 done! Wonderful practice, my legs and back so needed this yummy stretching 😊. Thank you so much Lesley and Duke! Bring on day 25! 💖🙏🏻
My legs are comfortably numb…😉- great start to the Hump Day, Lesley- thank you!
Thank you Lesley 🌷
I am the one that asked for alternatives for camel pose the other day since it was hurting my back. I tried again today and was able to bend back slightly. I made sure to tighten my thighs (I don't have blocks currently) and to lengthen my tail bone to the backs of my knees. I was happy to just bend backward a little bit! Thank you for taking the time to help me with that. 💜
Hooray for more balancing! That's always my favorite.
Lovely flow today and it was less wobbly – yeah! Nice twists, enjoyed the detoxification :-). See you tomorrow!
Lovely twists! Feeling all wrung out
The perfect session for today. Thank you.
I love the half moon pose, but those balancing transitions were hard! Also, a side note, it still amazes me how we can do so many different poses on just a simple yoga mat. 😉
I am enjoying this very much! Thank you!
Hello..Nice work. Hard but super!! Thankyou. 😘😉
Love the emphasis on the back and back bending! Thank you Lesley and Duke. Loved the ending!
This was one of my favorites of the 30 days so far!
Amazing Flow! Love it!
That was a great practice! And I am still sore from the core class yesterday 😁. Thank you Lesley ❤️❤️
So nice, thank you! Just one question…why do we turn on the right side in the end?
Day 24 done!
Great class – thank you ! Blessings to you Lesley <3
I absolutely loved the flow! My balance spoke to me a few times during the flow, but I kicked its butt and got back in! 😉 Thanks Lesley xx
I am really grateful that i found u thanks alottt .u r the best 😍
Love it from China , do u have special classes in any platform hour long ?
This was heaven!
just came back to yoga after a long hiatus, thank you for this class xoxo
My favorite class in a while. Thank you!
I loved this practice ! <3 I feel perfectly my energy recharge. Thank you from Europe !
Started the program on July 2nd along with some dear members of my favorite group on FB, and loving the classes so far, they are a nice addition to my morning yoga routine. Thank you Lesley and Duke for making them! Sunshine and butterflies to both of you!
Fun transitions! Thank you!
Thank you, Lesley! ✨✨❤️
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