Yoga To Feel Your Best
Never been so early! 🙂
Excellent!!! Another video I will be coming back to when I go back to Series in February…Thank you Lesley and Duke.
Loved it!! Thanks.
Thank you so much for your hard work, Lesley!!
Thank you lesley and duke for all the love dedication and patience. Sending you loads of love and blessings ❤️❤️❤️
Thank you so much. You made my day!!
There’s nothing better than waking up, knowing I’m going to be able to start my day on the mat with a class of yours! Couldn’t possibly feel better this morning, this class was wonderful! Thank you ☺️❤️
Great start to the day! And everything is better with a little bit of kitty input to make you smile (my own Percy wandered in to see who was meowing) <3
Elmer! My favorite yoga kitty! Give him a cuddle for me, Lesley! LOL
My cats were chatting right back to Elmer this morning 🙂 Great class today!
Thanks Lesley, another great start to my day.
Thank you! I can’t wait for tomorrow! ♥️
Great practice. Core work is not my favorite, but your practice was awesome!!! Thank you Leslie <3 Namastae
Your cat was so funny! I had to stop to see my cat as thought it was her. Great practice today thank you. Namaste and butterflies xx
Feeling so good and active after today's class, like there was magic. I thought I was getting used to it yesterday… Now I can say I'm addicted!
My kids will love this video since Elmer talks quite a bit. 😂I had a heck of a time doing this one because my cats were very curious about the cat on my phone.
Normally the pug and kitty are present yet wholly disinterested in my yoga but once Elmer hit the scene, they were both intrigued with Nibbler kitty moving to the mat on total alert! 🐱????
Day 9 done! So happy it was a core one, it was just what I needed 🤗. And hello Elmer, we missed you buddy! See you tomorrow Lesley and Duke 💖🙏🏻
Day 9 and all is fine! A fast paced core class. Ready for 10.
Day 9 ✔My three year old daughter joined me for forward folds today. She was also concerned that you were lost in the woods based on your surroundings in this video! 🙏❤
I am so excited to hear that you are offering your first signature YTT!! Yah!! And even better, it is also available online?! Awesome!!:-)
Awesome practice! Just what I needed after a long day in the office!! Thank you so much and see you tomorrow :-). Many warm wishes…
I love it. Thank you! 🌷
Loved today's affirmation! Needed to hear that! 🙂
Great workout! Haha! I heard Elmer meowing in the background, and I literally had to pause to make sure there wasn’t a cat outside since I have birds. Of course, my guys would’ve been screaming if there was a cat, not to mention that it also dawned on me you even just mentioned your kitty!
And that was day 9. Almost a third of the way to forming a new habit in 2018. Thank you.
Absolutely loving your classes!
Was feeling a little stressed today with work and schooling. Today's video helped ground me. Thanks Leslie for the inspiration.
Aaahhhh !!! ✌🏼🙏🏼🧘🏻♀️ yoga is a massage for the soul
Great class and I am going to see if I can make it to Greece. ❤️
I know I'm doing something wrong because when I do the kapalabhati breath… I don't feel anything. Wat do u suggest?
Your cat made me smile and confused my dogs as they didn't know where it was coming from 😂 thanks for another fab practice ❤
Did anyone else’s cat/pet go crazy with today’s breathing exercises? My aby x burmese decided that he’d try and sit on my stomach as I was doing kabalapati / reverse table and was intrigued with my exhalations 😂😂😸😸
I did an extra exercise for the core, laughing because of Elmer😂. His meow made me smile 😃
OMG the Kitty's on the background.. At first I thought it was my son! Pushed pause and looked at the baby monitor.. Nothing there.. Then pushed play again and there it was.. Hahahaha..
Wow, what a great flow! I enjoy pranayama along with the practice. Thank you Lesley! ❤️❤️
what a wonderful, enlightening workout. The quote was perfect. Thank you Lesley.
Really enjoyed this one! Much love ✨
My cat says meow to yours 😺
All caught up! Loved this one. But the first breath exercise makes me very anxious… am I alone in this?
Great to be back in class!!! After a few days of exhaustion from work and stress . Namasté! 🙏🏻
Thank you so much 🙌🏾🙌🏾🙌🏾💪🏾💕💕🙏🏾🙏🏾💕💕💕💕😍😍
Day 9 done!Almost skip it… but I k now I always feel better after yoga.
Thanks for this new course. I do it whenever I have the time. This time it's just before sleep. And unexpectedly today's tempo is just perfect for relaxation. And special thanks for including breathing.
Thank you 🙂
Thank you Lesley for the challenging practice today. I really appreciated the quote at the end. I am really working on being happy with myself and realizing that no one but me can make me happy. Thank you !
My kitty, Algebra, was very excited to hear your kitty meowing. She stopped trying to "play" with me to try to find yours. Great class as always.
lovin the amount of core workouts in the 30 day challenge. I am a bit behind but working my way through them!
Ok so i was really tired today.but still i dont wanna miss any single day so i did this practice and all my tiredness just go away and now i am feeling fresh 😊
Leslie you have a drone recording your sessions now and then flying off into the sky? That was so cool, i almost missed it!
Haha Elmer is too cute! My cat was looking around the room wondering where the mews were coming from! Thanks for the lovely class, Namaste <3
I thought for 5 min that my cat was meowing at the door so I kept opening the door to check, only to realize later that it’s YOUR cat!! 🤣🤣
Started the program on July 2nd along with some dear members of my favorite group on FB, and loving the classes so far, they are a nice addition to my morning yoga routine. Thank you Lesley and Duke for making them! Sunshine and butterflies to both of you!
day 8 check in: i am logging in late after a day the practice was strong i loved it and i enjoyed the flow. namaste
thank you so much, but its a bit too fast i think….
Done with day 9! Thank you for this practice. Such a wonderful way to start the day.
Lesley, I love your classes! I enjoy the variety of class types and poses you bring to the mat, your calm and pleasant voice as you guide us through, the beautiful locations you choose, your positive affirmations, and your inspiring quotes. Thank you very much for sharing🤗
Right after getting up I'm rolling out my mat and doing some of your awesome yoga classes in my Pyjamas 😊 best thing in the morning, thank you so much😍
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