Yoga To Feel Your Best
like before even watch!!!! 💛💙💜💚
I'm so proud of you Lesley thanks for sharing your yoga video because it gets better every time you are amazing just the way you are I look forward to seeing more about the yoga story
Lesley's voice is better than soothing music! Thank you for this practice!
Omg, it's 1:30 am and I couldn't sleep because of my pain (caused by work stress). Ten minutes of exercise and I already feel like I can sleep. Thank you
The Vinyasa flow stress relieve really helped me. My neck and back was killing me. Thank you.
Thank you madam
So happy! I left a comment on my yoga pal about my stiff neck, shoulders and back (due to a broken shoulder/surgery plus life-stress in general). Thanks for your reply to that message, Lesley AND for this quick vid! I will do this one often!!!!
Waaaaoooo this was an excellent flow…. thanks 🙏
I was hoping to have some relief to my neck pain before I went to bed and this made a big difference!! Thank you for your videos, your daily emails, and your beautiful light and energy that you share with the world!! Namaste!!
Thank you for making this video it really helped relaxing my shoulders and neck. Sending so much love <3
With regards to you not liking hot yoga. I just wanted to say when I first tried yoga around 10 years ago (just regular yoga mind you. )I felt very sick and didn't try it again for almost 10 years. So I'm happy I tried it again. 🙂 I feel the yoga teacher has a lot to do with my new found love of yoga😃.
Lovely Lesley you are always my go to this years! Really admire you xx
More short vids plz
lovely addition to a 50' class this morning 🙂
Thank you si much lesley. I have scoliosis and this practice really helped me. It realise the pain
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