32 thoughts on “10 Minute Guided Meditation For Relaxation (Day 7) | Fightmaster Yoga Videos Fix 30

  1. Beautiful this class is so good.Thank you very much fr doing such wonderful guided meditation sequence. Namaste โ˜บโ˜บโ˜บ

  2. As I have a daily morning meditation routine this was the second meditation session for me today :-). Nice idea to end the first week! From tomorrow on I will be back in the office and therefore have to do the YogaFix30 classes in the evening. So don't be astonished if I'll tune it much later here ;-). See you tomorrow and have a wonderful Sunday!!

  3. 7:24 am. North Carolina. Thank you, Lesley! Loved the companion of your morning yoga practice! You made me look forward to each morning. I am a patient with postpartum depression. But I believe in holistic healing. Thank you for being part of my journey. Namaste!

  4. Just what I needed Lesley, it's like you know exactly what I need…thank you from the bottom of my heart for make us feel beautiful inside and out. xo

  5. Yay, week 1 complete! Lovely meditation and I liked that you still added some movement in the beginningย ๐Ÿ˜Š. Have a wonderful Sunday Lesley and Duke! See you tomorrow!ย ๐Ÿ’–๐Ÿ™๐Ÿป

  6. Such a beautiful spot. I re watched today's after I completed it so I could see all the greenery โ™ฅ๏ธ up here we covered in a heavy layer of snow ๐Ÿ˜Š Thank you

  7. Feelin' fine and clear! Thank you! I'm here a little late….my notifications got turned off somehow….it's all good tho ๐Ÿ˜Š๐Ÿ˜Š

  8. Mmm mmmm- what a lovely end to a fantastic week of yoga- thank you Team Fightmaster. (I love the phrase "get the wiggles out"! ) x

  9. Thank you for this lesson today. I really got lost in my little place inside my mind. It almost felt like a really good dream.

  10. Happy new year~! from south korea~^^
    thank you for your good video. I subscribe to your channel. let's share yoga experience! ^^ please come to my channel and subscribe~โ˜† ^^

  11. Meditation is a perfect way to start back to work after a nice break! Thanks to you I am well rested and ready for my new year with my students โค๏ธ.

  12. Thank you so much Lesley for all the yoga classes you are giving. You have made me love yoga and become a little bit addicted ๐Ÿ˜‰
    Lots of love from the north of Sweden! / Anna

  13. Started the program on July 2nd along with some dear members of my favorite group on FB, and loving the classes so far, they are a nice addition to my morning yoga routine. Thank you Lesley and Duke for making them! Sunshine and butterflies to both of you!

  14. day 7 check in: i used to skip the rst days or the meditation days. i had the idea that i needed to move to get more flexible and to get stronger. but that is not what yoga is about. now, my yoga is about having a strong and conscious mind. namaste

  15. Wonderful! Was not expecting the gentle stretches but truly enjoyed them. This class was a great reminder that, although yoga is great for strengthening and lengthening, if you're skipping the mental aspect you are not getting the most out of your practice. Thank you so much.

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